6d Sixd Beta Alanine Sustained Release Comp 120
6d Sports Nutrition.
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\"6d BETA-ALANINE, SR CARNOSYN\" contains 800 mg of beta-alanine per tablet. Studies have shown that the beta-alanine contained in the tablets \"6d BETA-ALANINE, SR CARNOSYN\" is more effective for increasing the reserves of muscle carnosine due to the gradual release in the body, especially when beta-alanine is taken with a meal. Thanks to these extended-release tablets, itchy skin annoying (paresthesia) does not occur in most athletes after ingestion of 2 tablets (1600 mg) in the same time. If a powder of beta-alanine or of capsules/tablets as the \"standard\" are used, the symptoms of paresthesia are already at doses from 800 mg.