Etixx Sport Gummies 12x40g
Etixx.
The amount of carbohydrate available is a determining factor for performance in endurance sports and exercises intermittent high-intensity (alternating exercises and short breaks). This is why it is important to supplement the carbohydrate reserves before and during this type of exercises. They ensure the maintenance of blood glucose levels during the workout and replenish the reserves of muscle glycogen (stored sugar in muscles).
Etixx Sport Gummies Junior, these are treats that provide 33g of carbohydrates per sachet of ±8. The gummies contain sugars, necessary for the rapid replenishment of energy reserves.
In the absence of a consumption of carbohydrates during prolonged exercise, the muscular glycogen reserves would be depleted after about 90 min. How much carbohydrates should you eat during exercise? (Illustration)
- Exercises < 1 h (15) there's no need to consume carbohydrate during exercise.
- Exercises 1-2 h: 30g of carbohydrates per hour of exercise. (1 bag)
- Exercises 2-3 h: 60g of carbohydrates per hour of exercise.
- Exercises >2,5-3 h: up to 90g of carbohydrates per hour of exercise.
Etixx Sport Gummies cola flavour Contains carbohydrates for exercise.
How to use: 1 sachet for a one-hour sport
- Contains carbohydrates to quickly replenish the energy reserves
- Snacks for athletes on the delicious taste of cola
Sugar - corn Syrup - Gelatin - Corrector of acidity: citric acid - maltodextrin - natural Dye: caramel - natural Flavor: cola - coating Agent: wax
Nutritional Information:
|
Per 100g |
Per sachet (40g) |
|
|
Energy (kcal) |
Three hundred fifty eight |
One hundred forty three |
|
Energy (kJ) |
One thousand five hundred nineteen |
Six hundred eight |
|
Carbohydrates (g) |
82.5 |
Thirty three |
|
Sugars (g) |
61.4 |
24.6 |