Etixx High Protein Shake Vanilla 1000g

Proteins are essential nutrients found in a healthy and balanced diet (meat, fish, ?eggs, soy, nuts and hazelnuts, etc, as examples). The daily recommended dose of protein for power athletes varies from 1.2 to 1.7 g/kg of body weight per day.

The physical effort and, particularly, the training focused on the power leads to an increase of the degradation and the synthesis of proteins. For muscle development and optimal (hypertrophy) and muscle power output increased after the strength training, it is necessary to ensure a sufficient intake of protein and especially amino acids. It has been shown that the consumption of 20g of protein immediately after your workout is ideal for maintenance, the recovery and development of muscle mass. It is not necessary to absorb more than 20g of protein immediately after training. This would not have any additional effect. It is also advisable to spread meals rich in protein on the day.

Whey protein protein is the most complete on the market. It contains all the essential amino acids in higher concentrations than vegetable protein sources. Whey proteins are digested and absorbed more quickly (relative to, for example, casein or soy protein) and contain a larger amount of leucine, which is the main trigger of the development of the muscle mass.

Drink High Protein Shake after exercise to maximize protein synthesis and promote adaptation and recovery.

That will take advantage of the High Protein Shake?

High Protein Shake is a protein shake that is low in carbohydrates, which is suitable for sports explosives practicing a workout focused on power (including the weightlifters, power lifters, throwers, sprinters, body builders, rugby players, etc). The High Protein Shake perfectly complements the daily needs in proteins, in association with meals rich in protein spread over the day. As this shake does not contain added sugars, it lends itself perfectly to a diet low carbohydrate content (weight control).

Dissolve 30 g of powder in 250 ml water/milk (1 scoop = 30 g powder), immediately after a physical effort.

• Whey protein of superior quality, ensuring an optimal development and a fast recovery of the muscle mass
• Contains 5g of BCAAS (Branched-Chain Amino Acids: leucine, isoleucine, valine), natural
• > 95%, whey protein isolate pure, without the addition of carbohydrates, fat, and salt

Whey protein isolate (soy, milk) - Taste: vanilla - Epaississant: xanthan gum, guar gum - sweetening agent: sucralose.

Nutritional Information:

*Type of protein: whey protein isolate