Vitamin B1 (as HCl thiamin) 4.2 mg
Vitamin B2 (riboflavin - 5-phosphate) 4.8 mg
Vitamin B3 (niacinamide) 54 mg
Vitamin B5 (calcium-D-pantothenate) 18 mg
Vitamin B6 (pyridoxal - 5-phosphate) 6 mg
Vitamin B12 500 mcg
Folate (MetaFolin) 400 mcg
Biotin 450 mcg
Choline 82.5 mg
Inositol 50 mg
PABA 50 mg
1 tablet per day or as advised