Bisglycinate Magnesium 900mg - bulking agent : microcrystalline cellulose, rice starch, hydroxypropyl cellulose Magnesium Oxide - Taurine - Nicotinamide (vitamin B3 or Niacin) - anti-caking agents : stearic acid, silicon dioxide, magnesium stearate, D - calcium pantothenate (vitamin B5 or pantothenic acid) pyridoxine Hydrochloride (vitamin B6) - Riboflavin (vitamin B2) Thiamine Hydrochloride (vitamin B1) D-Biotin (vitamin B8) - folic Acid (vitamin B9) - Cyanocobalamin (Vitamin B12).
The magnesium helps to reduce fatigue and promotes a right nervous system and proper muscle function .
2 tablets per day with a glass of water with meals.