Sportscontrol Magnesium Blister Tabl 2x15

Magnesium highly dosed : 450 mg

Ingredients:
Magnesium oxide, Chelate, AA magnesium, microcrystalline Cellulose, magnesium Stearate, HPMC, Cellulose, Lactose, Glycerin, Talc, Dyes: titanium Dioxide, Indigotin, Brilliant blue.

A balanced and varied diet containing sufficient plant foods (see above) can provide the ideal amount of magnesium necessary for the proper functioning of the physiological functions described above. However, whether it is sport, recreational or competitive, we often notice a lack of magnesium in people who do not have a balanced diet. It is often the case for athletes who are constantly or periodically in a diet low in calories in the framework of sports with weight categories or for which the weight has a crucial impact on the performance (e.g. dance, gymnastics, distance running, cycling, etc.). These people have regularly a lack of magnesium in the diet, which can lead to an imbalance in magnesium. This generally translates into a predisposition to cramps, and, therefore, a high risk of injury with athletes. In this case, as a preventive measure or not, we recommend magnesium supplementation in the form of SC Magnesium. The decision of SC Magnesium is also recommended in case of prolonged stay in a hot environment, where the loss of magnesium caused by the sweat is insufficiently compensated for by means of food and drink.

Mode of employment:
One tablet of HC Magnesium contains 450 milligrams of elemental magnesium. The recommended dose is 1 tablet per day for adults, ½ tablet per day for children from the age of 13. It is best to take SC Magnesium at mealtimes with a large glass of water. Because of the negative impact of magnesium on the absorption of antibiotics as tetracycline, it can be consumed in SC Magnesium at least 2 hours before or after ingestion of tetracycline.