Energy drink balanced.
Maltodextrin 45,5 g, fructose 24.2 g, vitamin B1 (thiamine hydrochloride) 1.63 mg (148 % RDA), vitamin B2 (riboflavin) 1,86 mg (133 % RDA), vitamin B3 (niacinamide) 21 mg (131 % RDA), folic acid (vitamin M) 231 µg (115,5 % RDA). RDA = recommended daily intake
Dissolve 70 g powder in 500 ml water (4 mesurettes = 70 g powder) as an energy drink and carbo load.