Dukan Shiratakis de Konjac

Shirataki Konjac
35 times less calories than pasta* !
The Shirataki Konjac are an equivalent of pasta is very low in calories, rich in fiber and neutral in taste. They consume all of the sauces and replace the pasta with sides of your meat or vegetables.

*A 9.6 kcal per 100 g Shirataki konjac Dukan®, and 364 kcal on average for 100 g of pasta classics.

What is konjac ?

The konjac is a plant of asian origin. Its root powder is traditionally used in the preparation of \"pasta\" low in calories.

Drain the shirataki and discard the pellets. Rinse with plenty of water for 2-3 min. Warm up then 1 minute in the boiling water and add them with the sauce of your choice. To consume at will as soon as the attack phase** !

** In the context of a varied and balanced diet and a healthy lifestyle.

The trick Dukan®

In the attack phase, accompany your shirataki in a homemade tomato sauce (no sugar or oil) or tomato sauce Dukan®, as well as minced meat. In cruise phase, add vegetables : for example, dice eggplant, zucchini, or sweet pepper strips. In the consolidation phase, add the parmesan cheese and finally, in the stabilization phase, let speak your imagination, you can accompany any preparation !

Conservation tips

Before opening : store in a dry place, protected from moisture, light and heat. Do not freeze. After opening : the shirataki can be kept in a bowl of water for 3 days in the refrigerator. The smell of the sea at the opening is normal and disappears with the rinse.

Ingredients

Water, powdered konjac 3%.

Net weight : 340 g

Drained net weight : 200 g